Coaching and Consulting
Caring for the whole musician
Life Coaching is a modality in which clients get the chance to explore how their life is going amidst their career, relationships, beliefs, joys and stressors. For artists, spending time looking into your personal life, things like sleeping, eating, stress management, interpersonal relationships, creativity, motivation and time management can provide the additional structure to your artistic pursuits that may otherwise get left behind. Coaching can support feelings of anxiety, dread, worry, and not only help you name your goals and dreams, but help you tactfully take the steps towards making them happen.
Wellness consulting is a more casual experience for the client. Consulting is a space for people to come with questions and curiosities they might have about how they can best support themselves and the quality of life they seek. Consulting has qualities of coaching and counselling, however it doesn't seek to go as deep into a client's past or current challenges to heal. That being said, it's a great opportunity to connect the dots, notice our patterns and commit to goals and resources that will help overall wellbeing.